Serves: 4
Preparation: 20 min.Bake : 60 min.
Preparation
- 200 g of Tipiak Organic Wholewheat couscous
- 4 fish fillets (salmon or monkfish)
- 10 cl of olive oil
- 1 chopped onion
- 4 sliced carrots
- 2 sliced sweet potatoes
- 1 chopped celery stick
- ½ sliced lemon
- 250 g of canned chickpeas
- ½ bunch of chopped coriander
- ½ bunch of chopped parsley
- 1 tablespoon of Ras el Hanout spices
- 1 teaspoon of cumin
- Salt, pepper
Ingredients
- Brown the onion, herbs and spices for 5 minutes in olive oil
- Add the vegetables, the chickpeas, the lemon slices, then pour 2 l of water
- After the boiling, cook over a low heat for 45 minutes
- Cook the fish in this broth for 12 to 15 minutes
- Season if necessary
- Prepare the couscous as indicated on the box
- Serve the fish with vegetables and the couscous