Camomile, Honey & Vanilla Smoothie

Makes 2 large or 3 small

• 3 bags Twinings Camomile, Honey & Vanilla
• 60ml boiling water
• 200g canned pears, drained
• 1 small banana, peeled, sliced and frozen
• 125ml coconut milk, frozen*
• 60ml plain thick yoghurt
• 40ml chia seeds

To serve (optional):

• 10ml toasted coconut shavings
• 10ml honey

Method:

1. Empty the contents of a tea bags into a heatproof bowl.
2. Pour the boiling water over the tea and allow to steep for 5 minutes.
3. Transfer the entire mixture to a blender with all of the remaining ingredients. Blend until smooth and combined.
4. Pour into glasses and serve at once, drizzled with honey and toasted coconut shavings if desired.

*Cook’s note: pour coconut milk into an ice cube tray and freeze until required